So I got on the scale this morning…
It’s the same scale I weighed myself at the beginning of my exercise adventure. I was wearing the same clothes and it was roughly the same time of day.
My weight was exactly the same too: 220 pounds.
I consider this “one little victory.”
I had a snafu last week that caused me to miss a day of working out in an already-shortened week. Thanksgiving and all the indulgence thereof was last week. Yet I didn’t gain any weight. This is a good thing.
More to the point, I fell pretty good about myself. It’s only a week into the quest, but so far, so good.
Sweet dreams, world. I’ll catch you later.