So I got on the scale this morning…<\/p>\n
It’s the same scale I weighed myself at the beginning of my exercise adventure. I was wearing the same clothes and it was roughly the same time of day.<\/p>\n
My weight was exactly the same too: 220 pounds.<\/p>\n
I consider this “one little victory.”<\/p>\n
I had a snafu last week that caused me to miss a day of working out in an already-shortened week. Thanksgiving and all the indulgence thereof was last week. Yet I didn’t gain any weight. This is a good thing.<\/p>\n
More to the point, I fell pretty good about myself. It’s only a week into the quest, but so far, so good.<\/p>\n
Sweet dreams, world. I’ll catch you later.<\/p>\n","protected":false},"excerpt":{"rendered":"
So I got on the scale this morning… It’s the same scale I weighed myself at the beginning of my exercise adventure. I was wearing the same clothes and it was roughly the same time of day. My weight was exactly the same too: 220 pounds. I consider this “one little victory.” I had a…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-38","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgg9VX-C","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.vaygh.com\/index.php?rest_route=\/wp\/v2\/posts\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vaygh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vaygh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vaygh.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":0,"href":"https:\/\/www.vaygh.com\/index.php?rest_route=\/wp\/v2\/posts\/38\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vaygh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}